Omega 3 Sources

Omega-3 is a class of polyunsaturated fatty acids that are very important for maintaining human health. They participate in the formation of membranes around neurons, which allows immune system cells to communicate with each other. High-quality omega-3 helps reduce inflammation in the body, lower cholesterol levels in the blood, and maintain healthy skin and hair.

The main raw material for Omega 3 manufacturing is marine fish such as salmon, tuna, sardines, cod, mackerel, herring, and anchovies, as well as squid and shrimp. These species contain high levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two main forms of omega-3 that are considered the most beneficial. There are also plant sources of omega-3, but they do not contain as much EPA and DHA as marine products.

Getting Omega-3

The process of Omega-3 manufacturing begins already at the stage of fish extraction through commercial fishing in the open sea or in special fish farms. If fish are caught in the open sea, then on vessels using nets, trawls, lines, and other tools. In order to preserve fish populations and maintain ecological balance in seas and oceans, there are a number of rules and regulations governing commercial fishing. In fish farms, the catch is distinguished by its predictability in obtaining a quality product. Fish are grown in special pools or sea pens where the conditions of their maintenance and feeding are controlled.

After fishing, the fish is transported to a facility where it undergoes processing. One way of processing is the extraction process of fatty acids, such as EPA and DHA. The obtained concentrate is purified and used for Omega 3 manufacturing in the form in which we see it on store shelves. However, do not confuse concentrated omega-3 with purified fish oil, which undergoes purification from toxins, metals, and may contain different types of fatty acids. There is also omega-3 in fish oil, but in a sufficiently low concentration. 

Why is Omega-3 Added to Vitamins?

Given the beneficial properties of omega-3 fatty acids, they can be added to vitamins in order to improve their effectiveness and expand the range of health benefits. For example, omega-3 in multivitamin complexes helps reduce the risk of cardiovascular diseases, improve brain function, support eye and joint health, and play an important role in the absorption of other vitamins such as vitamin D.

If you are engaged in private label Omega 3 manufacturing, you should know that fish oil contains vitamins A and E. These are antioxidants that protect products from oxidation and spoilage, helping to maintain their durability and quality for a long time. In addition, vitamin A is important for skin health, vision, and the immune system, while vitamin E helps protect the body’s cells from damage and improve circulation. Taken together, supplements with fish oil make a useful product that can be added to one’s diet.

How to Choose Quality Omega-3

Due to the wide variety of vitamin products, it is very difficult to find a high-quality omega-3 supplement. There are many brands on the market, and it is simply impossible to know about all of them. In order to help you with your selection, we have prepared a few tips:

  1. Find information about the manufacturer. It would be good if Omega 3 manufacturing is carried out by a well-known and reliable company with a good reputation. Simply enter the name in a search engine, go to the manufacturer’s website, and read reviews about them.
  1. Quality of raw material purification. Some manufacturers indicate on the label the source of the fish catch, which can help determine the quality of the finished product.
  1. Composition. Pay attention to the purity and concentration of EPA and DHA. Avoid products that contain fillers. If you have already purchased a supplement, it should have a minimal fishy odor and taste.
  1. No chemicals or GMOs. Look at the information about the origin of the fish oil. Quality supplements are made from marine fish grown in environmentally clean areas.
  1. Capsules made of natural gelatin. They dissolve quickly in the stomach and provide faster absorption of fatty acids. In addition, natural gelatin is a good source of collagen.
  1. Quality packaging is specially designed to maintain the freshness, quality, and safety of the product. Omega-3s are very sensitive to oxidation, so the packaging must be airtight, protected from sunlight and heat, and not react with the product.
  1. Certificates. Examine the packaging for the presence of quality certificates such as GMP (good manufacturing practices), NSF (National Sanitation Foundation), or USP (United States Pharmacopeia). They guarantee that the product meets high standards.

How Omega-3 is Made

Private label omega 3 manufacturing starts with the extraction and transportation of wild fish. To preserve more of the beneficial nutrients prior to processing, the fish is subjected to minimal processing. After transportation, the fish is cleaned of scales and other unwanted elements, fileted, and separated into parts. It is important that the product is processed immediately after catching to avoid spoilage and loss of quality.

Next, the oil is extracted from the fish using an extractor or centrifuge. The process includes mechanical grinding, heating, and filtration, to obtain concentrated oil with a high content of omega-3. Then the oil undergoes a refining stage, during which impurities and unwanted substances, such as toxins, heavy metals, and other pollutants, are removed. The refining stages include decantation, deodorization, degumming, and cold filtration.

The omega-3 that has passed through all stages is packaged in containers that protect it from exposure to light, oxygen, and moisture. The product is then transported to a capsule manufacturing plant, where it undergoes microencapsulation or mixing with necessary vitamin supplements. Omega-3 is placed in natural gelatin capsules and hermetically sealed to protect the final product from oxidation.


Private label omega 3 manufacturing begins at the stage of fish catching. This can be done in the open sea or on special fish farms. Then, at the plant, the fish undergoes mechanical processing, and oil is extracted from it, which is transported to the factory for capsule production. Omega-3 is an important supplement for maintaining the nervous system, improving memory and vision, and promoting skin and hair health.